November 16 – December 27, 2026
Six-Week Challenge
E3 Fit Through the Holidays is a six-week women’s fitness, nutrition, and accountability challenge running November 16–December 27, 2026.
Enjoy the holidays, maintain your progress, and feel your best with structured workouts, balanced nutrition guidance, and the support of a community that keeps you on track.
What's Included
3 Weekly Workout Opportunities
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1 public live workout with Coach Charnicia: 6 AM CST on Facebook Live. Can't make it? Workouts will be available for replay
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2 long-form Pre-recorded workouts uploaded to private Facebook group
Nutrition & Holiday Wellness
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Weekly nutrition tips and holiday recipes
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Protein and hydration accountability
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Strategies for managing energy fluctuations and cravings
Private Facebook Accountability Group
Monday goal-setting and accountability
Midweek nutrition or wellness tips
Friday progress check-ins
All challenge materials are uploaded to the private Facebook group
Weekly Coaching & Education
1 prerecorded educational video per week
1 weekly 20-minute group coaching/Q&A session, alternating between live and prerecorded
Rest & Recovery
Practical strategies for managing stress, prioritizing sleep, and making time for recovery
Choose Your Registration
Six weeks of fitness, nutrition tips, and accountability · November 16–December 27, 2026
EARLY-BIRD REGISTRATION OPENS NOVEMBER 8!
Use code EARLYBIRD
Valid Nov. 8–12 for the $87 price.
Is This For You?
This challenge is for women who want to enjoy the holiday season while maintaining their progress, staying accountable, and feeling their best through fitness and nutrition.
It's not about perfection or restriction. It's about building sustainable habits that carry you beyond the holidays and support your long-term evolution.
REGISTER NOW · NOVEMBER 16–DECEMBER 27, 2026
EARLY-BIRD REGISTRATION OPENS NOVEMBER 8!
Use code EARLYBIRD Nov. 8–12 for the $87 Early Bird price. Regular Registration $97.